Important Community Links

Distress Centres of Toronto

Gerstein Centre (Non-hospital Crisis Intervention)

Centre for Addiction and Mental Health 

Mental Health Works (Mental Health in the Workplace)

Kids Help Phone (to age 21) 

Toronto Rape Crisis Centre 

Assaulted Women’s Help Line

Hassle Free Clinic (Sexual Health) 

519 Community Centre 

Wellspring (Cancer Support) 

Bereaved Families of Ontario – Toronto 

Reading Suggestions

Relational Therapy

  • Relational Therapy, by Pat De Young


  • From Impasse to Intimacy, by David Shaddock


  • Radical Acceptance, by Tara Brach


  • In The Realm Of Hungry Ghosts, by Gabor Mate

Existential & Meaning of Life

  • Man's Search For Meaning, by Viktor E Frankl